/* ----------------------------------------------------
   PULSE APP - SYSTEM DESIGN TOKENS
   ---------------------------------------------------- */
:root {
  /* Brand Colors */
  --color-blue-primary: #1A73E8;
  --color-blue-bg: #E8F0FE;
  --color-blue-dark: #0D47A1;
  
  --color-green-wellness: #34A853;
  --color-green-bg: #E6F4EA;
  --color-green-dark: #137333;
  
  --color-red-emergency: #C5221F;
  --color-red-bg: #FCE8E6;
  
  --color-yellow-accent: #FBBC04;
  --color-yellow-bg: #FEF7E0;
  
  --color-pink-accent: #E52592;
  --color-pink-bg: #FCE4EC;
  
  --color-orange-accent: #E8710A;
  --color-orange-bg: #FFEFE2;

  /* Neutrals */
  --color-white: #FFFFFF;
  --color-grey-lightest: #F8F9FA;
  --color-grey-light: #F1F3F4;
  --color-grey-border: #E0E0E0;
  --color-grey-text-muted: #5F6368;
  --color-grey-dark: #202124;
  
  /* System UI Constants */
  --font-display: 'Outfit', 'Inter', -apple-system, sans-serif;
  --font-body: 'Inter', -apple-system, sans-serif;
  
  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 24px;
  --radius-xl: 32px;
  
  --shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 12px rgba(0, 0, 0, 0.08);
  --shadow-lg: 0 12px 32px rgba(0, 0, 0, 0.12);
  --shadow-phone: 0 25px 60px -15px rgba(0, 0, 0, 0.25);
  
  --transition-normal: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-fast: all 0.15s ease-out;
}

/* Reset and Layout */
* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  font-family: var(--font-body);
  background-color: #F0F4F9;
  color: var(--color-grey-dark);
  min-height: 100vh;
  display: flex;
  justify-content: center;
  align-items: center;
  overflow: hidden;
  position: relative;
}

/* Ambient Background Blur Blobs */
.ambient-blob {
  position: absolute;
  border-radius: 50%;
  filter: blur(100px);
  opacity: 0.45;
  z-index: 0;
  pointer-events: none;
}
.blob-1 {
  width: 400px;
  height: 400px;
  background-color: var(--color-blue-bg);
  top: -100px;
  left: -100px;
}
.blob-2 {
  width: 500px;
  height: 500px;
  background-color: var(--color-green-bg);
  bottom: -150px;
  right: -50px;
}
.blob-3 {
  width: 300px;
  height: 300px;
  background-color: var(--color-yellow-bg);
  top: 40%;
  left: 60%;
}

/* Presentation Wrapper */
.presentation-container {
  display: flex;
  width: 100vw;
  height: 100vh;
  z-index: 1;
  position: relative;
}

/* ----------------------------------------------------
   SIDEBAR: PROTOTYPE CONTROL PANEL
   ---------------------------------------------------- */
.control-panel {
  width: 340px;
  background-color: rgba(255, 255, 255, 0.9);
  backdrop-filter: blur(20px);
  border-right: 1px fill var(--color-grey-border);
  border-right: 1px solid var(--color-grey-border);
  display: flex;
  flex-direction: column;
  height: 100%;
  box-shadow: 4px 0 24px rgba(0, 0, 0, 0.03);
  z-index: 10;
}

.panel-header {
  padding: 24px;
  border-bottom: 1px solid var(--color-grey-light);
}

.brand-badge {
  display: inline-block;
  font-size: 10px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--color-blue-primary);
  background-color: var(--color-blue-bg);
  padding: 4px 8px;
  border-radius: 4px;
  margin-bottom: 12px;
}

.panel-header h2 {
  font-family: var(--font-display);
  font-size: 20px;
  font-weight: 700;
  margin-bottom: 6px;
}

.panel-header p {
  font-size: 12px;
  color: var(--color-grey-text-muted);
  line-height: 1.4;
  margin-bottom: 16px;
}

.search-box {
  display: flex;
  align-items: center;
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-border);
  border-radius: var(--radius-sm);
  padding: 8px 12px;
  gap: 8px;
}

.search-box svg {
  color: var(--color-grey-text-muted);
  flex-shrink: 0;
}

.search-box input {
  border: none;
  background: transparent;
  font-size: 13px;
  width: 100%;
  outline: none;
}

.screen-groups {
  flex: 1;
  overflow-y: auto;
  padding: 16px 24px;
}

.group-category {
  margin-bottom: 20px;
}

.group-category h3 {
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--color-grey-text-muted);
  margin-bottom: 8px;
  letter-spacing: 0.5px;
}

.group-category ul {
  list-style: none;
}

.group-category li {
  padding: 8px 12px;
  margin-bottom: 4px;
  font-size: 13px;
  font-weight: 500;
  color: var(--color-grey-dark);
  border-radius: var(--radius-sm);
  cursor: pointer;
  display: flex;
  align-items: center;
  gap: 8px;
  transition: var(--transition-fast);
}

.group-category li:hover {
  background-color: var(--color-grey-light);
}

.group-category li.active-item {
  background-color: var(--color-blue-bg);
  color: var(--color-blue-dark);
  font-weight: 600;
}

.badge {
  font-size: 9px;
  font-weight: 700;
  padding: 2px 6px;
  border-radius: 99px;
  min-width: 18px;
  text-align: center;
}
.badge.blue { background-color: var(--color-blue-bg); color: var(--color-blue-dark); }
.badge.green { background-color: var(--color-green-bg); color: var(--color-green-dark); }
.badge.red { background-color: var(--color-red-bg); color: var(--color-red-emergency); }
.badge.yellow { background-color: var(--color-yellow-bg); color: #B06000; }
.badge.purple { background-color: #F3E5F5; color: #7B1FA2; }
.badge.teal { background-color: #E0F2F1; color: #00796B; }
.badge.pink { background-color: var(--color-pink-bg); color: var(--color-pink-accent); }
.badge.orange { background-color: var(--color-orange-bg); color: var(--color-orange-accent); }
.badge.dark { background-color: #ECEFF1; color: #37474F; }

.panel-footer {
  padding: 20px 24px;
  border-top: 1px solid var(--color-grey-light);
  font-size: 11px;
  color: var(--color-grey-text-muted);
}

/* ----------------------------------------------------
   SMARTPHONE VIEWPORT
   ---------------------------------------------------- */
.mockup-view {
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  padding: 20px;
  position: relative;
  overflow: hidden;
}

.view-header-info {
  width: 390px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 12px;
  font-size: 12px;
}

.status-indicator {
  display: flex;
  align-items: center;
  gap: 6px;
  font-weight: 600;
}

.pulse-dot {
  width: 8px;
  height: 8px;
  background-color: var(--color-green-wellness);
  border-radius: 50%;
  animation: pulseRate 1.5s infinite alternate;
}

@keyframes pulseRate {
  0% { transform: scale(0.8); opacity: 0.5; }
  100% { transform: scale(1.2); opacity: 1; }
}

.flow-actions {
  display: flex;
  gap: 6px;
}

.action-pill-btn {
  background-color: #FFFFFF;
  border: 1px solid var(--color-grey-border);
  padding: 4px 10px;
  border-radius: 99px;
  font-size: 11px;
  font-weight: 500;
  cursor: pointer;
  display: flex;
  align-items: center;
  gap: 4px;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-fast);
}

.action-pill-btn:hover {
  background-color: var(--color-grey-lightest);
  border-color: var(--color-grey-text-muted);
}

.sub-badge {
  font-weight: 700;
  padding: 1px 6px;
  border-radius: 4px;
  font-size: 9px;
  text-transform: uppercase;
}

.sub-badge.free { background-color: var(--color-grey-light); color: var(--color-grey-text-muted); }
.sub-badge.premium { background-color: var(--color-green-bg); color: var(--color-green-dark); }

/* Realistic Phone Body */
.phone-container {
  position: relative;
  width: 390px;
  height: 800px;
  background-color: #000000;
  border-radius: 44px;
  padding: 10px;
  box-shadow: var(--shadow-phone);
  display: flex;
  justify-content: center;
  align-items: center;
  transition: var(--transition-normal);
}

.phone-bezel {
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  border: 12px solid #1C1D21;
  border-radius: 44px;
  pointer-events: none;
  z-index: 100;
}

.phone-dynamic-island {
  position: absolute;
  top: 18px;
  left: 50%;
  transform: translateX(-50%);
  width: 110px;
  height: 28px;
  background-color: #000000;
  border-radius: 20px;
  z-index: 110;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 14px;
  transition: var(--transition-normal);
}

.island-camera {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background-color: #0d0d1a;
}
.island-sensor {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background-color: #050510;
}

.phone-status-bar {
  position: absolute;
  top: 10px;
  left: 10px;
  right: 10px;
  height: 40px;
  padding: 0 24px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 11px;
  font-weight: 600;
  color: var(--color-grey-dark);
  z-index: 95;
  background-color: transparent;
  pointer-events: none;
}

.status-indicators {
  display: flex;
  align-items: center;
  gap: 4px;
}

.status-icon {
  width: 12px;
  height: 12px;
}

.battery-icon {
  width: 20px;
  height: 10px;
  border: 1px solid var(--color-grey-dark);
  border-radius: 2px;
  padding: 1px;
  display: flex;
  align-items: center;
}

.battery-level {
  height: 100%;
  background-color: var(--color-grey-dark);
  border-radius: 1px;
}

/* ----------------------------------------------------
   APP SHELL & VIEWPORT
   ---------------------------------------------------- */
.app-shell {
  width: 100%;
  height: 100%;
  background-color: var(--color-white);
  border-radius: 36px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  position: relative;
  z-index: 5;
}

/* Application Header */
.app-header {
  height: 90px; /* Includes status bar spacer */
  padding: 40px 16px 10px 16px;
  border-bottom: 1px solid var(--color-grey-light);
  display: flex;
  justify-content: space-between;
  align-items: center;
  background-color: var(--color-white);
  flex-shrink: 0;
  z-index: 90;
}

.header-logo {
  display: flex;
  align-items: center;
  gap: 6px;
}

.pulse-brand-svg {
  color: var(--color-blue-primary);
}

.logo-text {
  font-family: var(--font-display);
  font-size: 18px;
  font-weight: 700;
  color: var(--color-grey-dark);
}

.red-pill-btn {
  background-color: var(--color-red-bg);
  color: var(--color-red-emergency);
  border: 1px solid rgba(197, 34, 31, 0.2);
  font-size: 11px;
  font-weight: 700;
  padding: 5px 12px;
  border-radius: 99px;
  cursor: pointer;
  letter-spacing: 0.5px;
  transition: var(--transition-fast);
}

.red-pill-btn:hover {
  background-color: var(--color-red-emergency);
  color: var(--color-white);
}

/* App Footer Nav */
.app-footer {
  height: 75px;
  border-top: 1px solid var(--color-grey-light);
  background-color: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(10px);
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding: 6px 12px 10px 12px;
  flex-shrink: 0;
  z-index: 90;
}

.footer-nav {
  display: flex;
  justify-content: space-around;
  width: 100%;
}

.nav-tab {
  border: none;
  background: transparent;
  display: flex;
  flex-direction: column;
  align-items: center;
  color: var(--color-grey-text-muted);
  cursor: pointer;
  gap: 3px;
  width: 55px;
  transition: var(--transition-fast);
}

.nav-tab svg {
  width: 20px;
  height: 20px;
  stroke-width: 2.2;
}

.nav-tab span {
  font-size: 10px;
  font-weight: 600;
}

.nav-tab:hover {
  color: var(--color-blue-primary);
}

.nav-tab.active {
  color: var(--color-blue-primary);
}

.home-indicator {
  width: 120px;
  height: 5px;
  background-color: var(--color-grey-dark);
  border-radius: 99px;
  align-self: center;
  margin-top: 4px;
}

/* Viewport for active screen */
.app-screen-viewport {
  flex: 1;
  position: relative;
  overflow: hidden;
  background-color: var(--color-white);
}

/* Screen Wrapper */
.screen {
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  display: none;
  flex-direction: column;
  opacity: 0;
  background-color: var(--color-white);
  overflow: hidden;
}

.screen.active {
  display: flex;
  opacity: 1;
  animation: screenFadeIn 0.35s cubic-bezier(0.2, 0.8, 0.2, 1) forwards;
}

@keyframes screenFadeIn {
  from { opacity: 0; transform: scale(0.97) translateY(8px); }
  to { opacity: 1; transform: scale(1) translateY(0); }
}

.screen-content {
  flex: 1;
  overflow-y: auto;
  padding: 16px;
  display: flex;
  flex-direction: column;
  /* hide scrollbar standard */
  scrollbar-width: none;
}
.screen-content::-webkit-scrollbar {
  display: none;
}

.scrollable-list {
  flex: 1;
  overflow-y: auto;
  scrollbar-width: none;
}
.scrollable-list::-webkit-scrollbar {
  display: none;
}

/* Base Component Styles */
.btn {
  width: 100%;
  padding: 14px;
  border-radius: var(--radius-md);
  font-size: 14px;
  font-weight: 600;
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 8px;
  transition: var(--transition-fast);
}

.btn-primary {
  background-color: var(--color-blue-primary);
  color: var(--color-white);
  box-shadow: 0 4px 12px rgba(26, 115, 232, 0.2);
}
.btn-primary:hover {
  background-color: var(--color-blue-dark);
}

.btn-secondary {
  background-color: var(--color-grey-light);
  color: var(--color-grey-dark);
}
.btn-secondary:hover {
  background-color: var(--color-grey-border);
}

.btn-secondary-outline {
  background-color: transparent;
  border: 1.5px solid var(--color-blue-primary);
  color: var(--color-blue-primary);
}
.btn-secondary-outline:hover {
  background-color: var(--color-blue-bg);
}

.btn-full-width {
  width: 100%;
}

.helper-text {
  font-size: 12px;
  color: var(--color-grey-text-muted);
}

/* Forms */
.form-group {
  margin-bottom: 16px;
}

.form-group label {
  display: block;
  font-size: 12px;
  font-weight: 600;
  margin-bottom: 6px;
  color: var(--color-grey-dark);
}

.form-group input[type="text"],
.form-group input[type="email"],
.form-group input[type="password"],
.form-group input[type="number"],
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 12px 14px;
  border-radius: var(--radius-sm);
  border: 1.5px solid var(--color-grey-border);
  font-family: var(--font-body);
  font-size: 13px;
  outline: none;
  transition: var(--transition-fast);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--color-blue-primary);
  box-shadow: 0 0 0 3px rgba(26, 115, 232, 0.1);
}

.form-checkbox {
  display: flex;
  align-items: flex-start;
  gap: 8px;
  margin-bottom: 18px;
  cursor: pointer;
}

.form-checkbox input {
  margin-top: 3px;
}

.form-checkbox label {
  font-size: 12px;
  color: var(--color-grey-text-muted);
  line-height: 1.3;
}

/* Floating Action Button */
.fab-btn {
  position: absolute;
  bottom: 20px;
  right: 20px;
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background-color: var(--color-blue-primary);
  color: var(--color-white);
  font-size: 28px;
  border: none;
  cursor: pointer;
  box-shadow: var(--shadow-lg);
  display: flex;
  justify-content: center;
  align-items: center;
  line-height: 1;
  transition: var(--transition-normal);
  z-index: 80;
}
.fab-btn:hover {
  transform: scale(1.08) rotate(90deg);
}

/* ----------------------------------------------------
   SCREEN SPECIFIC STYLE SHEETS
   ---------------------------------------------------- */

/* 1. SPLASH SCREEN */
#screen-splash {
  background: linear-gradient(135deg, var(--color-blue-primary) 0%, #0c4cb3 100%);
  color: var(--color-white);
}

.splash-content {
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  padding: 24px;
}

.pulse-logo-animation {
  background-color: rgba(255, 255, 255, 0.15);
  padding: 16px;
  border-radius: var(--radius-lg);
  margin-bottom: 20px;
  display: flex;
  justify-content: center;
  align-items: center;
  color: var(--color-white);
  animation: logoBreath 2s infinite alternate ease-in-out;
}

@keyframes logoBreath {
  0% { transform: scale(1); box-shadow: 0 0 0 0 rgba(255,255,255,0.3); }
  100% { transform: scale(1.1); box-shadow: 0 0 24px 8px rgba(255,255,255,0.15); }
}

.splash-title {
  font-family: var(--font-display);
  font-size: 32px;
  font-weight: 800;
  letter-spacing: 0.5px;
  margin-bottom: 8px;
}

.splash-subtitle {
  font-size: 13px;
  opacity: 0.85;
  margin-bottom: 40px;
}

.splash-loader {
  width: 140px;
  height: 4px;
  background-color: rgba(255, 255, 255, 0.2);
  border-radius: 99px;
  overflow: hidden;
}

.loader-progress {
  height: 100%;
  width: 0;
  background-color: var(--color-white);
  border-radius: 99px;
  animation: loadingFull 2.2s cubic-bezier(0.1, 0.8, 0.3, 1) forwards;
}

@keyframes loadingFull {
  0% { width: 0%; }
  100% { width: 100%; }
}

/* 2. WELCOME SCREEN */
.welcome-layout {
  justify-content: space-between;
  padding: 40px 24px 24px 24px;
}

.illustration-container {
  flex: 1;
  display: flex;
  justify-content: center;
  align-items: center;
}

.hero-illustration {
  max-width: 100%;
  height: auto;
}

.welcome-text-block {
  text-align: center;
  margin-bottom: 24px;
}

.welcome-text-block h2 {
  font-family: var(--font-display);
  font-size: 26px;
  font-weight: 700;
  color: var(--color-grey-dark);
  margin-bottom: 12px;
}

.welcome-text-block p {
  font-size: 13px;
  color: var(--color-grey-text-muted);
  line-height: 1.5;
  padding: 0 12px;
}

.welcome-actions {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

/* ONBOARDING COMMON FLOW */
.onboarding-progress {
  height: 4px;
  background-color: var(--color-grey-light);
  width: 100%;
  position: relative;
}

.progress-indicator {
  height: 100%;
  background-color: var(--color-blue-primary);
  transition: var(--transition-normal);
}
.progress-indicator.step-1 { width: 33.3%; }
.progress-indicator.step-2 { width: 66.6%; }
.progress-indicator.step-3 { width: 100%; }

.onboarding-layout {
  justify-content: space-between;
}

.question-header {
  margin-bottom: 20px;
}

.step-label {
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--color-blue-primary);
  letter-spacing: 0.5px;
  display: block;
  margin-bottom: 8px;
}

.question-header h2 {
  font-family: var(--font-display);
  font-size: 22px;
  font-weight: 700;
  line-height: 1.3;
  margin-bottom: 6px;
}

.scrollable-options {
  flex: 1;
  overflow-y: auto;
  margin-bottom: 16px;
  padding-right: 4px;
}

.options-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
}

/* Card option selection */
.selection-card {
  display: flex;
  flex-direction: column;
  cursor: pointer;
  margin-bottom: 0;
  height: 100%;
}

.selection-card input {
  display: none;
}

.selection-card .card-inner {
  background-color: var(--color-grey-lightest);
  border: 2px solid var(--color-grey-light);
  padding: 16px 12px;
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: 8px;
  font-weight: 600;
  font-size: 13px;
  transition: var(--transition-fast);
  min-height: 100px;
  height: 100%;
}

.selection-card .emoji {
  font-size: 24px;
}

.selection-card input:checked + .card-inner {
  border-color: var(--color-blue-primary);
  background-color: var(--color-blue-bg);
  color: var(--color-blue-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-sm);
}

.onboarding-footer {
  margin-top: auto;
}

/* AUTHENTICATION & LOGIN */
.auth-layout {
  justify-content: center;
  padding: 24px;
}

.auth-header {
  text-align: center;
  margin-bottom: 24px;
}

.auth-header h2 {
  font-family: var(--font-display);
  font-size: 24px;
  margin-bottom: 8px;
}

.auth-header p {
  font-size: 13px;
  color: var(--color-grey-text-muted);
}

.auth-form {
  margin-bottom: 20px;
}

.forgot-link-wrap {
  text-align: right;
  margin-bottom: 16px;
}

.forgot-link-wrap a {
  font-size: 12px;
  color: var(--color-blue-primary);
  font-weight: 600;
  text-decoration: none;
}

.auth-toggle {
  text-align: center;
  font-size: 12px;
  color: var(--color-grey-text-muted);
}

.auth-toggle a {
  color: var(--color-blue-primary);
  font-weight: 600;
  text-decoration: none;
}

/* SUBSCRIPTION FLOW */
.subscription-layout {
  justify-content: space-between;
  padding: 20px 24px;
}

.sub-illustration {
  display: flex;
  justify-content: center;
  margin-bottom: 12px;
}

.sub-header {
  text-align: center;
  margin-bottom: 16px;
}

.sub-header h2 {
  font-family: var(--font-display);
  font-size: 22px;
  margin-bottom: 6px;
}

.sub-header p {
  font-size: 12px;
  color: var(--color-grey-text-muted);
  line-height: 1.4;
  padding: 0 8px;
}

.benefits-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-bottom: 20px;
  background-color: var(--color-grey-lightest);
  padding: 14px;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-grey-light);
}

.benefit-item {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 12px;
  font-weight: 550;
}

.benefit-item .checkmark {
  color: var(--color-green-wellness);
  font-weight: 800;
}

.pricing-container {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-bottom: 20px;
}

.pricing-card {
  cursor: pointer;
}

.pricing-card input {
  display: none;
}

.pricing-card .card-body {
  border: 2px solid var(--color-grey-light);
  background-color: var(--color-white);
  padding: 12px 16px;
  border-radius: var(--radius-md);
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: var(--transition-fast);
}

.plan-info {
  display: flex;
  flex-direction: column;
  gap: 2px;
  text-align: left;
}

.plan-name {
  font-weight: 700;
  font-size: 13px;
}

.plan-trial, .plan-savings {
  font-size: 10px;
  font-weight: 700;
  color: var(--color-green-wellness);
  background-color: var(--color-green-bg);
  padding: 1px 6px;
  border-radius: 4px;
  display: inline-block;
  align-self: flex-start;
}

.plan-price {
  font-weight: 800;
  font-size: 14px;
}

.pricing-card input:checked + .card-body {
  border-color: var(--color-green-wellness);
  background-color: var(--color-green-bg);
  color: var(--color-green-dark);
}

.subscription-actions {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

/* HOME DASHBOARD */
.dashboard-layout {
  padding-bottom: 30px;
}

.dashboard-welcome {
  margin-bottom: 16px;
}

.greeting-time {
  font-size: 12px;
  font-weight: 600;
  color: var(--color-grey-text-muted);
}

.username-heading {
  font-family: var(--font-display);
  font-size: 24px;
  font-weight: 800;
}

.dashboard-layout h3 {
  font-family: var(--font-display);
  font-size: 15px;
  font-weight: 700;
  margin-bottom: 10px;
}

.dashboard-card {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-lg);
  padding: 16px;
  margin-bottom: 20px;
  box-shadow: var(--shadow-sm);
}

.mood-checkin-card h3 {
  text-align: center;
  font-size: 14px;
  margin-bottom: 12px;
}

.quick-mood-options {
  display: flex;
  justify-content: space-around;
  gap: 8px;
}

.quick-mood-btn {
  background-color: var(--color-white);
  border: 1px solid var(--color-grey-border);
  border-radius: var(--radius-md);
  padding: 10px 8px;
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  cursor: pointer;
  transition: var(--transition-fast);
}

.quick-mood-btn:hover {
  transform: translateY(-2px);
  border-color: var(--color-blue-primary);
  box-shadow: var(--shadow-sm);
}

.quick-mood-btn .mood-emoji {
  font-size: 24px;
}

.quick-mood-btn .mood-label {
  font-size: 10px;
  font-weight: 600;
  color: var(--color-grey-text-muted);
}

/* Quick Tools Grid */
.quick-tools-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 20px;
}

.tool-grid-card {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 14px;
  cursor: pointer;
  transition: var(--transition-fast);
}

.tool-grid-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-grey-border);
}

.card-icon {
  width: 32px;
  height: 32px;
  border-radius: var(--radius-sm);
  display: flex;
  justify-content: center;
  align-items: center;
  font-size: 16px;
  margin-bottom: 10px;
}

.blue-bg { background-color: var(--color-blue-bg); }
.yellow-bg { background-color: var(--color-yellow-bg); }
.red-bg { background-color: var(--color-red-bg); }
.orange-bg { background-color: var(--color-orange-bg); }

.tool-grid-card h4 {
  font-size: 12px;
  font-weight: 700;
  margin-bottom: 4px;
}

.tool-grid-card p {
  font-size: 10px;
  color: var(--color-grey-text-muted);
  line-height: 1.3;
}

/* Recommended carousels */
.scrolling-section {
  margin-bottom: 20px;
}

.horizontal-scroller {
  display: flex;
  gap: 12px;
  overflow-x: auto;
  padding-bottom: 8px;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
}
.horizontal-scroller::-webkit-scrollbar {
  display: none;
}

.recommendation-card {
  width: 220px;
  flex-shrink: 0;
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 14px;
  scroll-snap-align: start;
  cursor: pointer;
  transition: var(--transition-fast);
}

.recommendation-card:hover {
  border-color: var(--color-grey-border);
}

.rec-type-badge {
  font-size: 9px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 6px;
  display: inline-block;
}

.text-blue { color: var(--color-blue-primary); }
.text-green { color: var(--color-green-wellness); }
.text-purple { color: #8E24AA; }
.text-pink { color: var(--color-pink-accent); }

.recommendation-card h4 {
  font-size: 13px;
  font-weight: 700;
  margin-bottom: 6px;
  line-height: 1.3;
}

.recommendation-card p {
  font-size: 11px;
  color: var(--color-grey-text-muted);
}

/* Preview card */
.preview-card {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.preview-header {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.preview-tag {
  font-size: 9px;
  font-weight: 700;
  letter-spacing: 0.5px;
}

.feed-item-small {
  background-color: var(--color-white);
  padding: 8px 12px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-grey-light);
  margin-bottom: 6px;
}

.feed-item-small .alias {
  font-size: 10px;
  font-weight: 700;
  color: var(--color-grey-text-muted);
}

.feed-item-small p {
  font-size: 11px;
  margin-top: 2px;
  font-style: italic;
}

.preview-counter {
  font-size: 10px;
  font-weight: 600;
  color: var(--color-grey-text-muted);
  text-align: right;
}

.chart-preview {
  height: 60px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.mini-chart-svg {
  overflow: visible;
}

/* CRISIS GET HELP SCREEN */
.get-help-layout {
  padding: 24px 16px;
  justify-content: space-between;
}

.get-help-header {
  text-align: center;
  margin-bottom: 20px;
}

.badge-red-pulse {
  background-color: var(--color-red-bg);
  color: var(--color-red-emergency);
  font-size: 10px;
  font-weight: 700;
  padding: 4px 10px;
  border-radius: 4px;
  display: inline-block;
  letter-spacing: 1px;
  margin-bottom: 12px;
  animation: badgeBlink 1.5s infinite alternate;
}

@keyframes badgeBlink {
  0% { box-shadow: 0 0 0 0 rgba(197,34,31,0.2); }
  100% { box-shadow: 0 0 10px 4px rgba(197,34,31,0.25); }
}

.get-help-header h2 {
  font-family: var(--font-display);
  font-size: 24px;
  margin-bottom: 6px;
}

.get-help-header p {
  font-size: 12px;
  color: var(--color-grey-text-muted);
  line-height: 1.4;
}

.crisis-cards-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 20px;
}

.crisis-action-card {
  background-color: var(--color-red-bg);
  border: 1px solid rgba(197,34,31,0.2);
  border-radius: var(--radius-md);
  padding: 16px;
  display: flex;
  gap: 14px;
  text-decoration: none;
  color: inherit;
  cursor: pointer;
  transition: var(--transition-fast);
}

.crisis-action-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-sm);
  background-color: #FBD5D5;
}

.crisis-action-card.secondary-crisis {
  background-color: var(--color-grey-lightest);
  border-color: var(--color-grey-light);
}

.crisis-action-card.secondary-crisis:hover {
  background-color: var(--color-grey-light);
}

.crisis-card-icon {
  font-size: 24px;
  display: flex;
  align-items: center;
}

.crisis-card-details h3 {
  font-size: 14px;
  font-weight: 700;
  margin-bottom: 2px;
}

.crisis-card-details p {
  font-size: 11px;
  color: var(--color-grey-text-muted);
  line-height: 1.3;
}

.crisis-disclaimer {
  font-size: 10px;
  color: var(--color-grey-text-muted);
  line-height: 1.4;
  text-align: center;
  margin-bottom: 16px;
}

/* MOOD TRACKER */
.mood-tracker-layout {
  justify-content: flex-start;
  gap: 20px;
}

.mood-tracker-layout h2 {
  font-family: var(--font-display);
  font-size: 20px;
}

.mood-tracker-layout .subtitle {
  font-size: 12px;
  color: var(--color-grey-text-muted);
  margin-top: -16px;
}

.mood-selector-container {
  display: flex;
  justify-content: space-between;
  background-color: var(--color-grey-lightest);
  padding: 12px;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-grey-light);
}

.mood-select-face {
  cursor: pointer;
}

.mood-select-face input {
  display: none;
}

.face-wrap {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  padding: 6px;
  border-radius: var(--radius-sm);
  transition: var(--transition-fast);
}

.face-wrap .face-emoji {
  font-size: 26px;
  filter: grayscale(0.8);
  transition: var(--transition-fast);
}

.face-wrap .face-label {
  font-size: 9px;
  font-weight: 600;
  color: var(--color-grey-text-muted);
}

.mood-select-face input:checked + .face-wrap {
  background-color: var(--color-blue-bg);
}

.mood-select-face input:checked + .face-wrap .face-emoji {
  filter: grayscale(0);
  transform: scale(1.15);
}

.mood-select-face input:checked + .face-wrap .face-label {
  color: var(--color-blue-dark);
  font-weight: 700;
}

/* Sliders */
.slider-group {
  margin-bottom: 12px;
}

.slider-header {
  display: flex;
  justify-content: space-between;
  font-size: 12px;
  font-weight: 700;
  margin-bottom: 6px;
}

.range-slider {
  width: 100%;
  height: 6px;
  border-radius: 99px;
  background-color: var(--color-grey-light);
  outline: none;
  -webkit-appearance: none;
}

.range-slider::-webkit-slider-thumb {
  -webkit-appearance: none;
  width: 18px;
  height: 18px;
  border-radius: 50%;
  background-color: var(--color-blue-primary);
  cursor: pointer;
  box-shadow: var(--shadow-sm);
}

.slider-labels {
  display: flex;
  justify-content: space-between;
  font-size: 10px;
  color: var(--color-grey-text-muted);
  margin-top: 4px;
}

/* MOOD INSIGHTS SCREEN */
.insights-layout {
  padding: 0;
}

.insights-tabs {
  display: flex;
  border-bottom: 1px solid var(--color-grey-light);
  flex-shrink: 0;
}

.insights-tab-btn {
  flex: 1;
  border: none;
  background: transparent;
  padding: 12px;
  font-size: 12px;
  font-weight: 600;
  cursor: pointer;
  color: var(--color-grey-text-muted);
  border-bottom: 2px solid transparent;
  transition: var(--transition-fast);
}

.insights-tab-btn.active {
  color: var(--color-blue-primary);
  border-bottom-color: var(--color-blue-primary);
}

.insights-tab-pane {
  flex: 1;
  overflow-y: auto;
  padding: 16px;
}

.insights-card {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 14px;
  margin-bottom: 16px;
}

.insights-card h3 {
  font-size: 13px;
  font-weight: 700;
  margin-bottom: 12px;
}

.chart-wrapper {
  background-color: var(--color-white);
  padding: 10px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-grey-light);
}

.insights-chart-svg {
  overflow: visible;
}

.chart-x-labels {
  display: flex;
  justify-content: space-between;
  font-size: 9px;
  color: var(--color-grey-text-muted);
  padding: 4px 10px 0 10px;
}

.chart-legend {
  display: flex;
  justify-content: center;
  gap: 12px;
  font-size: 9px;
  margin-top: 8px;
}

.legend-dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  display: inline-block;
  align-self: center;
}
.legend-dot.red { background-color: var(--color-red-emergency); }
.legend-dot.blue { background-color: var(--color-blue-primary); }

.stats-row {
  display: flex;
  gap: 12px;
  margin-bottom: 16px;
}

.stat-card {
  flex: 1;
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 12px;
  text-align: center;
}

.stat-num {
  font-size: 18px;
  font-weight: 800;
  color: var(--color-blue-primary);
  display: block;
}

.stat-desc {
  font-size: 10px;
  color: var(--color-grey-text-muted);
}

/* History logs list */
.history-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.history-item {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  padding: 12px;
  border-radius: var(--radius-md);
}

.history-item-header {
  display: flex;
  justify-content: space-between;
  margin-bottom: 6px;
  font-size: 11px;
  font-weight: 600;
}

.history-date {
  color: var(--color-grey-text-muted);
}

.history-mood-score {
  display: flex;
  align-items: center;
  gap: 4px;
}

.history-scores-row {
  display: flex;
  gap: 12px;
  font-size: 10px;
  color: var(--color-grey-text-muted);
  margin-bottom: 6px;
}

.history-notes {
  font-size: 11px;
  font-style: italic;
  background-color: var(--color-white);
  padding: 6px 10px;
  border-radius: 4px;
  border-left: 3px solid var(--color-blue-primary);
}

/* POST SHIFT RECOVERY STEPS */
.recovery-layout {
  justify-content: space-between;
}

.recovery-header {
  text-align: center;
  margin-bottom: 20px;
}

.recovery-badge {
  background-color: var(--color-green-bg);
  color: var(--color-green-dark);
  font-size: 9px;
  font-weight: 700;
  padding: 3px 8px;
  border-radius: 4px;
  display: inline-block;
  letter-spacing: 0.5px;
  margin-bottom: 8px;
}

.recovery-header h2 {
  font-family: var(--font-display);
  font-size: 20px;
  line-height: 1.3;
  margin-bottom: 6px;
}

.recovery-header p {
  font-size: 12px;
  color: var(--color-grey-text-muted);
  line-height: 1.4;
}

.recovery-buttons {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.btn-recovery-choice {
  background-color: var(--color-grey-lightest);
  border: 1.5px solid var(--color-grey-light);
  padding: 16px;
  border-radius: var(--radius-md);
  text-align: left;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 4px;
  cursor: pointer;
  transition: var(--transition-fast);
}

.btn-recovery-choice .emoji-big {
  font-size: 24px;
  margin-bottom: 4px;
}

.btn-recovery-choice .choice-title {
  font-size: 14px;
  font-weight: 700;
  color: var(--color-grey-dark);
}

.btn-recovery-choice .choice-desc {
  font-size: 10px;
  color: var(--color-grey-text-muted);
  line-height: 1.3;
}

.btn-recovery-choice:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-sm);
}

.green-bg-hover:hover { border-color: var(--color-green-wellness); background-color: var(--color-green-bg); }
.blue-bg-hover:hover { border-color: var(--color-blue-primary); background-color: var(--color-blue-bg); }
.red-bg-hover:hover { border-color: var(--color-red-emergency); background-color: var(--color-red-bg); }

.reflection-form {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 14px;
  margin-bottom: 16px;
}

.exercise-suggestions-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 20px;
}

.exercise-choice-card {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 14px;
  display: flex;
  align-items: center;
  gap: 12px;
  cursor: pointer;
  transition: var(--transition-fast);
}

.exercise-choice-card:hover {
  border-color: var(--color-green-wellness);
  background-color: var(--color-green-bg);
  transform: translateY(-1px);
}

.exercise-icon {
  font-size: 22px;
}

.exercise-details {
  flex: 1;
}

.exercise-details h3 {
  font-size: 12.5px;
  font-weight: 700;
  margin-bottom: 2px;
}

.exercise-details p {
  font-size: 10px;
  color: var(--color-grey-text-muted);
  line-height: 1.3;
}

.go-arrow {
  font-size: 16px;
  color: var(--color-grey-text-muted);
}

.center-layout {
  justify-content: center;
  align-items: center;
  text-align: center;
  padding: 24px;
}

.animated-check-icon {
  margin-bottom: 16px;
}

.wellness-tip-quote {
  background-color: var(--color-green-bg);
  padding: 14px;
  border-radius: var(--radius-md);
  font-size: 11px;
  line-height: 1.4;
  color: var(--color-green-dark);
  margin: 16px 0 24px 0;
}

/* 60 SECOND RESET */
.breathing-layout {
  justify-content: space-between;
  padding: 30px 24px;
  background: radial-gradient(circle, var(--color-blue-bg) 0%, var(--color-white) 100%);
  transition: background-color 3s ease;
}

.breathing-top-info {
  text-align: center;
}

.breathing-top-info h2 {
  font-family: var(--font-display);
  font-size: 22px;
}

.breathing-top-info p {
  font-size: 12px;
  color: var(--color-grey-text-muted);
  margin-top: 4px;
}

.breathing-circle-wrapper {
  position: relative;
  width: 220px;
  height: 220px;
  margin: auto;
  display: flex;
  justify-content: center;
  align-items: center;
}

.breathing-circle {
  width: 130px;
  height: 130px;
  background-color: var(--color-blue-primary);
  border-radius: 50%;
  display: flex;
  justify-content: center;
  align-items: center;
  color: var(--color-white);
  font-weight: 700;
  font-size: 14px;
  z-index: 10;
  box-shadow: 0 8px 32px rgba(26, 115, 232, 0.3);
  transition: transform 4s cubic-bezier(0.4, 0, 0.2, 1);
}

.breathing-circle-ripple {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 140px;
  height: 140px;
  border: 1px solid var(--color-blue-primary);
  border-radius: 50%;
  opacity: 0;
  pointer-events: none;
  z-index: 5;
}

/* breathing class modifiers applied by JS */
.inhale {
  transform: scale(1.4);
  background-color: #0d4cb3;
}
.ripple-expand {
  animation: rippleExpand 4s infinite linear;
}

@keyframes rippleExpand {
  0% { width: 140px; height: 140px; opacity: 0.5; }
  100% { width: 220px; height: 220px; opacity: 0; }
}

.breathing-timer-count {
  font-size: 26px;
  font-weight: 800;
  font-family: var(--font-display);
  text-align: center;
  margin-bottom: 20px;
  color: var(--color-blue-dark);
}

/* JOURNAL LIST & WRITER */
.journal-layout {
  position: relative;
}

.screen-header {
  margin-bottom: 16px;
}

.screen-header h2 {
  font-family: var(--font-display);
  font-size: 20px;
}

.screen-header p {
  font-size: 11px;
  color: var(--color-grey-text-muted);
}

.journal-card {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 14px;
  margin-bottom: 12px;
  cursor: pointer;
  transition: var(--transition-fast);
}

.journal-card:hover {
  border-color: var(--color-grey-border);
  box-shadow: var(--shadow-sm);
}

.journal-card-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 6px;
}

.journal-date {
  font-size: 10px;
  font-weight: 700;
  color: var(--color-grey-text-muted);
}

.journal-mood-tag {
  background-color: var(--color-white);
  padding: 2px 6px;
  border-radius: 99px;
  font-size: 12px;
}

.journal-card p {
  font-size: 12px;
  line-height: 1.4;
  color: var(--color-grey-dark);
}

.prompt-helper-badge {
  background-color: var(--color-yellow-bg);
  color: #B06000;
  font-size: 11px;
  font-weight: 600;
  padding: 4px 10px;
  border-radius: var(--radius-sm);
  display: inline-block;
  margin-top: 4px;
}

.journal-mood-tags {
  display: flex;
  gap: 12px;
}

.tag-opt {
  cursor: pointer;
}

.tag-opt input {
  display: none;
}

.tag-opt span {
  display: flex;
  justify-content: center;
  align-items: center;
  width: 36px;
  height: 36px;
  font-size: 20px;
  border-radius: 50%;
  border: 1.5px solid var(--color-grey-light);
  background-color: var(--color-grey-lightest);
  transition: var(--transition-fast);
}

.tag-opt input:checked + span {
  background-color: var(--color-blue-bg);
  border-color: var(--color-blue-primary);
  transform: scale(1.1);
}

.create-actions {
  display: flex;
  gap: 10px;
  margin-top: 14px;
}

/* COMMUNITY RULES */
.community-rules-layout {
  justify-content: space-between;
  padding: 24px 16px;
}

.rules-header {
  text-align: center;
}

.rules-header h2 {
  font-family: var(--font-display);
  font-size: 22px;
  margin-top: 8px;
}

.rules-header p {
  font-size: 12px;
  color: var(--color-grey-text-muted);
  line-height: 1.4;
}

.rules-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin: 16px 0;
  overflow-y: auto;
  max-height: 320px;
  padding-right: 4px;
}

.rule-box {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 12px;
}

.rule-box strong {
  font-size: 12px;
  display: block;
  margin-bottom: 4px;
  color: var(--color-grey-dark);
}

.rule-box p {
  font-size: 11px;
  color: var(--color-grey-text-muted);
  line-height: 1.35;
}

.rules-footer {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

/* COMMUNITY ROOMS */
.community-home-layout {
  gap: 16px;
}

.community-header h2 {
  font-family: var(--font-display);
  font-size: 20px;
}

.categories-2col-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.cat-card {
  background-color: var(--color-grey-lightest);
  border: 1.5px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 12px;
  cursor: pointer;
  transition: var(--transition-fast);
}

.cat-card:hover {
  transform: translateY(-1px);
  border-color: var(--color-pink-accent);
  background-color: var(--color-pink-bg);
}

.cat-card .emoji {
  font-size: 18px;
  margin-bottom: 6px;
  display: block;
}

.cat-card h4 {
  font-size: 12px;
  font-weight: 700;
  margin-bottom: 2px;
}

.cat-card p {
  font-size: 10px;
  color: var(--color-grey-text-muted);
  line-height: 1.3;
}

.mentorship-callout-card {
  background: linear-gradient(135deg, var(--color-blue-bg) 0%, #d8e6fd 100%);
  border: 1px solid rgba(26, 115, 232, 0.2);
  border-radius: var(--radius-md);
  padding: 14px;
  display: flex;
  align-items: center;
  gap: 12px;
  cursor: pointer;
  margin-top: auto;
  transition: var(--transition-fast);
}

.mentorship-callout-card:hover {
  border-color: var(--color-blue-primary);
  transform: translateY(-1px);
}

.callout-icon {
  font-size: 24px;
}

.callout-body {
  flex: 1;
}

.callout-body h4 {
  font-size: 12px;
  font-weight: 700;
  color: var(--color-blue-dark);
}

.callout-body p {
  font-size: 10px;
  color: var(--color-grey-text-muted);
  line-height: 1.3;
}

.arrow-indicator {
  font-size: 16px;
  color: var(--color-blue-primary);
}

/* COMMUNITY FEED */
.feed-header-bar {
  display: flex;
  align-items: center;
  gap: 12px;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--color-grey-light);
  margin-bottom: 12px;
  flex-shrink: 0;
}

.back-arrow-btn {
  background: transparent;
  border: none;
  font-size: 13px;
  font-weight: 700;
  color: var(--color-blue-primary);
  cursor: pointer;
}

.feed-header-bar h2 {
  font-family: var(--font-display);
  font-size: 18px;
}

.posts-feed-container {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.post-card {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 14px;
}

.post-card-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 10px;
  font-weight: 700;
  color: var(--color-grey-text-muted);
  margin-bottom: 6px;
}

.post-card-header .post-alias {
  color: var(--color-blue-dark);
  background-color: var(--color-blue-bg);
  padding: 1px 6px;
  border-radius: 4px;
}

.post-card h3 {
  font-size: 13px;
  font-weight: 700;
  margin-bottom: 4px;
  line-height: 1.3;
}

.post-card p {
  font-size: 11.5px;
  line-height: 1.4;
  margin-bottom: 10px;
}

.post-actions-row {
  display: flex;
  border-top: 1px solid var(--color-grey-light);
  padding-top: 8px;
  justify-content: space-between;
}

.post-action-btn {
  background: transparent;
  border: none;
  font-size: 11px;
  font-weight: 600;
  color: var(--color-grey-text-muted);
  cursor: pointer;
  display: flex;
  align-items: center;
  gap: 4px;
  transition: var(--transition-fast);
}

.post-action-btn:hover {
  color: var(--color-blue-primary);
}

.post-action-btn.active {
  color: var(--color-pink-accent);
}

.post-action-btn.red-hover:hover {
  color: var(--color-red-emergency);
}

/* Post Comments Area */
.comments-section {
  background-color: var(--color-white);
  padding: 8px;
  border-radius: var(--radius-sm);
  margin-top: 8px;
  border: 1px solid var(--color-grey-light);
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.comment-item {
  font-size: 10.5px;
  line-height: 1.3;
  border-bottom: 1px solid var(--color-grey-lightest);
  padding-bottom: 4px;
}

.comment-item .comment-alias {
  font-weight: 700;
  color: var(--color-grey-text-muted);
}

.comment-input-wrap {
  display: flex;
  gap: 6px;
  margin-top: 4px;
}

.comment-input-wrap input {
  flex: 1;
  padding: 4px 8px;
  border-radius: 4px;
  border: 1px solid var(--color-grey-border);
  font-size: 10px;
}

.comment-input-wrap button {
  background-color: var(--color-blue-primary);
  color: var(--color-white);
  border: none;
  padding: 4px 8px;
  border-radius: 4px;
  font-size: 10px;
  cursor: pointer;
}

/* AI COMPANION CHAT */
.ai-chat-layout {
  padding: 0;
  justify-content: space-between;
}

.chat-header-bar {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 12px 16px;
  border-bottom: 1px solid var(--color-grey-light);
  background-color: var(--color-white);
  flex-shrink: 0;
}

.ai-avatar {
  width: 32px;
  height: 32px;
  font-size: 20px;
  background-color: var(--color-blue-bg);
  border-radius: 50%;
  display: flex;
  justify-content: center;
  align-items: center;
}

.ai-info h3 {
  font-size: 13px;
  font-weight: 700;
}

.chat-messages-container {
  flex: 1;
  padding: 16px;
  display: flex;
  flex-direction: column;
  gap: 12px;
  background-color: var(--color-grey-lightest);
}

.chat-bubble {
  max-width: 80%;
  padding: 10px 14px;
  border-radius: var(--radius-md);
  font-size: 12px;
  line-height: 1.4;
  word-wrap: break-word;
}

.chat-bubble.ai {
  background-color: var(--color-white);
  align-self: flex-start;
  border-bottom-left-radius: 4px;
  box-shadow: var(--shadow-sm);
}

.chat-bubble.user {
  background-color: var(--color-blue-primary);
  color: var(--color-white);
  align-self: flex-end;
  border-bottom-right-radius: 4px;
  box-shadow: 0 2px 8px rgba(26, 115, 232, 0.15);
}

.chat-bubble.ai button {
  background-color: var(--color-blue-bg);
  color: var(--color-blue-dark);
  border: 1px solid rgba(26, 115, 232, 0.2);
  padding: 6px 12px;
  border-radius: 99px;
  font-weight: 700;
  font-size: 10px;
  margin-top: 8px;
  cursor: pointer;
  display: inline-block;
  margin-right: 6px;
}

.chat-bubble.ai button:hover {
  background-color: var(--color-blue-primary);
  color: var(--color-white);
}

.chat-chips-scrollable {
  display: flex;
  gap: 6px;
  overflow-x: auto;
  padding: 8px 12px;
  background-color: var(--color-white);
  border-top: 1px solid var(--color-grey-light);
  flex-shrink: 0;
  scrollbar-width: none;
}
.chat-chips-scrollable::-webkit-scrollbar {
  display: none;
}

.chat-chip {
  flex-shrink: 0;
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  padding: 6px 12px;
  border-radius: var(--radius-md);
  font-size: 11px;
  font-weight: 550;
  color: var(--color-grey-dark);
  cursor: pointer;
  transition: var(--transition-fast);
}

.chat-chip:hover {
  background-color: var(--color-blue-bg);
  border-color: var(--color-blue-primary);
  color: var(--color-blue-dark);
}

.chat-input-bar {
  display: flex;
  padding: 10px 12px;
  background-color: var(--color-white);
  border-top: 1px solid var(--color-grey-light);
  gap: 8px;
  flex-shrink: 0;
}

.chat-input-bar input {
  flex: 1;
  border: 1px solid var(--color-grey-border);
  border-radius: var(--radius-md);
  padding: 10px 14px;
  font-size: 12px;
  outline: none;
}

.chat-input-bar input:focus {
  border-color: var(--color-blue-primary);
}

.chat-input-bar button {
  background-color: var(--color-blue-primary);
  color: var(--color-white);
  border: none;
  padding: 0 16px;
  border-radius: var(--radius-md);
  font-size: 12px;
  font-weight: 700;
  cursor: pointer;
}

/* SELF-CARE LIBRARY DETAIL ARTICLE */
.article-header-bar {
  padding-bottom: 8px;
  margin-bottom: 8px;
  flex-shrink: 0;
}

.article-cover {
  width: 100%;
  height: 140px;
  background: linear-gradient(135deg, var(--color-green-bg) 0%, var(--color-blue-bg) 100%);
  border-radius: var(--radius-md);
  margin-bottom: 12px;
  display: flex;
  justify-content: center;
  align-items: center;
  font-size: 36px;
}

.article-scrollable h2 {
  font-family: var(--font-display);
  font-size: 18px;
  margin-bottom: 6px;
}

.article-meta-info {
  display: flex;
  gap: 12px;
  font-size: 10px;
  font-weight: 700;
  color: var(--color-grey-text-muted);
  margin-bottom: 14px;
  border-bottom: 1px solid var(--color-grey-light);
  padding-bottom: 8px;
}

.article-text {
  font-size: 12px;
  line-height: 1.5;
  color: var(--color-grey-dark);
}

.article-text p {
  margin-bottom: 10px;
}

.article-text h3 {
  font-family: var(--font-display);
  font-size: 13px;
  font-weight: 700;
  margin: 12px 0 6px 0;
}

.article-footer-actions {
  display: flex;
  border-top: 1px solid var(--color-grey-light);
  padding: 10px 0 0 0;
  justify-content: space-around;
  flex-shrink: 0;
}

.article-footer-actions .action-btn {
  background: transparent;
  border: none;
  display: flex;
  flex-direction: column;
  align-items: center;
  font-size: 9px;
  font-weight: 700;
  color: var(--color-grey-text-muted);
  cursor: pointer;
  gap: 3px;
}

.article-footer-actions .action-btn:hover,
.article-footer-actions .action-btn.active {
  color: var(--color-blue-primary);
}

.article-footer-actions .action-btn .icon {
  font-size: 16px;
}

/* PROFILE SCREEN */
.profile-header-card {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-lg);
  padding: 16px;
  margin-bottom: 20px;
}

.profile-avatar-wrap {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 14px;
}

.profile-avatar-svg {
  background-color: var(--color-white);
  width: 44px;
  height: 44px;
  border-radius: 50%;
  display: flex;
  justify-content: center;
  align-items: center;
}

.profile-meta h3 {
  font-size: 14px;
  font-weight: 700;
}

.profile-role-badge {
  font-size: 9px;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--color-blue-primary);
  background-color: var(--color-blue-bg);
  padding: 2px 6px;
  border-radius: 4px;
  display: inline-block;
  margin-top: 2px;
}

.profile-stats-grid {
  display: flex;
  gap: 10px;
  border-top: 1px solid var(--color-grey-light);
  padding-top: 12px;
}

.profile-stats-grid .stat-box {
  flex: 1;
  text-align: center;
}

.profile-stats-grid .number {
  font-size: 16px;
  font-weight: 800;
  color: var(--color-blue-dark);
  display: block;
}

.profile-stats-grid .label {
  font-size: 9px;
  color: var(--color-grey-text-muted);
}

.profile-options-list h3 {
  font-family: var(--font-display);
  font-size: 12px;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--color-grey-text-muted);
  margin: 16px 0 8px 0;
  letter-spacing: 0.5px;
}

.menu-item-row {
  width: 100%;
  background: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  padding: 12px 14px;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  font-size: 12px;
  font-weight: 600;
  cursor: pointer;
  margin-bottom: 8px;
  text-align: left;
  transition: var(--transition-fast);
}

.menu-item-row:hover {
  background-color: var(--color-grey-light);
}

.menu-item-row .icon {
  margin-right: 10px;
  font-size: 14px;
}

.menu-item-row .chevron {
  margin-left: auto;
  color: var(--color-grey-text-muted);
}

.menu-item-row.toggle-row {
  cursor: default;
}
.menu-item-row.toggle-row:hover {
  background-color: var(--color-grey-lightest);
}

.menu-item-row.toggle-row .switch {
  margin-left: auto;
}

/* Switch Toggle Styling */
.switch {
  position: relative;
  display: inline-block;
  width: 36px;
  height: 20px;
}

.switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.slider-round {
  position: absolute;
  cursor: pointer;
  top: 0; left: 0; right: 0; bottom: 0;
  background-color: var(--color-grey-border);
  transition: .4s;
  border-radius: 34px;
}

.slider-round:before {
  position: absolute;
  content: "";
  height: 14px;
  width: 14px;
  left: 3px;
  bottom: 3px;
  background-color: white;
  transition: .4s;
  border-radius: 50%;
}

input:checked + .slider-round {
  background-color: var(--color-blue-primary);
}

input:checked + .slider-round:before {
  transform: translateX(16px);
}

.text-red {
  color: var(--color-red-emergency);
}

/* BACKOFFICE ANALYTICS & ADMIN PANELS */
.analytics-intro {
  margin-bottom: 14px;
}

.analytics-intro p {
  font-size: 11.5px;
  color: var(--color-grey-text-muted);
  line-height: 1.4;
}

.stat-footer-text {
  font-size: 9.5px;
  font-weight: 700;
  color: var(--color-grey-text-muted);
  margin-top: 8px;
}

.burnout-progress-container {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.prog-item {
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.prog-label {
  display: flex;
  justify-content: space-between;
  font-size: 10px;
  font-weight: 600;
}

.prog-bar {
  height: 8px;
  background-color: var(--color-grey-light);
  border-radius: 99px;
  overflow: hidden;
}

.prog-bar .fill {
  height: 100%;
  border-radius: 99px;
}
.prog-bar .fill.red { background-color: var(--color-red-emergency); }
.prog-bar .fill.yellow { background-color: var(--color-yellow-accent); }
.prog-bar .fill.green { background-color: var(--color-green-wellness); }

.tool-use-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.tool-use-list li {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 11px;
  font-weight: 600;
  background-color: var(--color-white);
  padding: 8px 12px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-grey-light);
}

.percentage-pill {
  background-color: var(--color-blue-bg);
  color: var(--color-blue-dark);
  padding: 2px 6px;
  border-radius: 99px;
  font-size: 10px;
  font-weight: 700;
}

.admin-action-card {
  background-color: var(--color-grey-lightest);
  border: 1px solid var(--color-grey-light);
  border-radius: var(--radius-md);
  padding: 14px;
  margin-bottom: 16px;
}

.admin-action-card h3 {
  font-size: 13px;
  font-weight: 700;
  margin-bottom: 4px;
}

.admin-action-card p {
  font-size: 10px;
  color: var(--color-grey-text-muted);
  line-height: 1.3;
  margin-bottom: 10px;
}

.flagged-posts-list, .mentorship-queue-list {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.admin-list-item {
  background-color: var(--color-white);
  border: 1px solid var(--color-grey-light);
  padding: 10px;
  border-radius: var(--radius-sm);
}

.admin-item-meta {
  font-size: 9px;
  font-weight: 700;
  color: var(--color-grey-text-muted);
  margin-bottom: 4px;
}

.admin-item-text {
  font-size: 10.5px;
  line-height: 1.35;
  margin-bottom: 8px;
}

.admin-item-actions {
  display: flex;
  gap: 6px;
}

.btn-small {
  padding: 4px 8px;
  font-size: 9px;
  border-radius: 4px;
  border: none;
  font-weight: 700;
  cursor: pointer;
}
.btn-small.green { background-color: var(--color-green-bg); color: var(--color-green-dark); }
.btn-small.red { background-color: var(--color-red-bg); color: var(--color-red-emergency); }

/* ----------------------------------------------------
   NOTIFICATION SIMULATOR SYSTEM
   ---------------------------------------------------- */
#global-toast-container {
  position: absolute;
  top: 60px; /* Offset below status bar inside the phone */
  left: 20px;
  right: 20px;
  z-index: 200;
  pointer-events: none;
}

.push-toast {
  background-color: rgba(32, 33, 36, 0.95);
  backdrop-filter: blur(10px);
  color: var(--color-white);
  padding: 12px 14px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-lg);
  display: flex;
  gap: 10px;
  align-items: flex-start;
  margin-bottom: 8px;
  animation: slideToastDown 0.4s cubic-bezier(0.18, 0.89, 0.32, 1.28) forwards;
  pointer-events: auto;
}

@keyframes slideToastDown {
  from { opacity: 0; transform: translateY(-30px) scale(0.9); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

.toast-logo-wrap {
  background-color: var(--color-blue-primary);
  width: 24px;
  height: 24px;
  border-radius: 6px;
  display: flex;
  justify-content: center;
  align-items: center;
  font-size: 12px;
  flex-shrink: 0;
}

.toast-body {
  flex: 1;
}

.toast-header {
  display: flex;
  justify-content: space-between;
  font-size: 10px;
  font-weight: 700;
  opacity: 0.8;
  margin-bottom: 2px;
}

.toast-msg {
  font-size: 11px;
  line-height: 1.35;
}

/* Utilities */
.hidden {
  display: none !important;
}

/* Responsive Overrides */
@media (max-width: 900px) {
  body {
    overflow-y: auto;
    align-items: flex-start;
    padding: 20px 0;
  }
  
  .presentation-container {
    flex-direction: column;
    height: auto;
    width: 100%;
    align-items: center;
    gap: 30px;
  }
  
  .control-panel {
    width: 100%;
    max-width: 500px;
    height: 400px;
    border-right: none;
    border-bottom: 1px solid var(--color-grey-border);
    border-radius: var(--radius-md);
  }
  
  .mockup-view {
    width: 100%;
    height: auto;
    padding: 10px 0;
  }
}